


THURSDAY HEALTHY EATS
Have a Healthy Meal at Home, Every THURSDAY!
WHAT IS “HEALTHY EATS?”
Our “Healthy Eats” meals are specifically designed to provide healthy nutrition while tasting delicious, and don’t require any cooking! These meals can be used to help supplement an existing fitness and nutrition program, or can be used as an easy way to have a delicious and good-for-you meal at home.
HOW DOES IT WORK?
PURCHASE A SUBSCRIPTION
Choose one of our subscriptions and have a meal waiting for you each week! You can choose which meals to include in your subscription. Each subscription also includes a discount off the price of each meal!
PURCHASE MEALS INDIVIDUALLY
You can also purchase the weekly offerings individually if you prefer to take them week by week. Each meal is $39 and serves 2. (you can purchase more meals for a larger portion).
Orders due every Tuesday by 5:00 PM.
WHAT’S THE “BIG IDEA/CHALLENGE”?
In tandem with your daily/weekly exercise goals, we are helping support healthy, but tasty, eating habits. So, we’ve prepared meals (available every Thursday) that pass our “healthy” guidelines. You can eat within these parameters (see below) for only this meal, or every meal, it’s up to you!
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Each Meal is Made Up of…
½ Veggies
¼ Protein
¼ Fiber-rich carb source
(whole grain, corn, sweet potato)
NO added sugar!
All meals are Gluten Free, Nut Free, and Dairy Free!
Each meal serves 2.
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Thursday Healthy Eats Meals
Price: